Real Food vs Synthetic Vitamins

Everyday your body needs 21 minerals, 13 vitamins, 8 amino acids, 2 essential fats, and a little bit of starch and sunlight to pull energy and nutrients out of food.

Over the years we’ve realized there is a big difference between synthetic vitamins and real food. Synthetic vitamins don’t provide the cofactors needed for proper nutrient absorption. Synthetic vitamins also have a lot of excipients and chemicals in them that people are not aware of. In addition to this, people are lost on what to take and what is actually needed for their body.

In order to get your body to resonate, the right amount of protein, essential fatty acids, and starches are needed each day. This will help you not loose muscle mass and bone density as you age. Proper nutrients are also needed to help you to stay cognitively in the game while giving you the energy needed to get through the day.

At the Institute of Nutritional Medicine & Cardiovascular Research, our focus is to detect specific nutrient and hormonal deficiencies, develop programs that safely enhance metabolic functions and to prevent disease and improve the quality of life in the general population. Contact us today to find out how we can help you!

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What’s with this Weight Gain and Dieting

There’s been about 70,000 different diets over the past 100 years, so what’s with all the weight gain?

When you go to a doctor, they tell you about dieting and to exercise more. Well, the Institute treats marathon runners that are crossing the finish like of a 26.2 mile race and they’re still chubby. Why’s that? Everyone that finishes a marathon should be rail thin, right? The same goes for triathletes and long distance swimmers. These people are chubby for a reason and it’s tied to hormonal levels.

An athletes diethigh in carbohydrates while they’re training will cause an imbalance in the intestinal track.The new research shows that if your intestinal track is out of balance, you’re not gonna pull nutrients out of food and you’re gonna put on body fat. So, the million dollar question is…

What doctor is looking at the intestinal track when it comes to weight gain?

For the majority of Americans, theanswer is “Not Mine”.

So, now they’ve got us thinking the solution is all aboutcalories in vs calories outwith more exercise. If you’re 7 feet tall or 4 feet tall, they say it’s hormonal, but if you’re 3 feet wide, they say you eat too much. As a society, we’ve always thought that people who were overweight ate too much food and that’s all wrong. The real answer is not that they are eating too much, but that they are nutrient deficient. This a myth that we have to change.

At the Institute of Nutritional Medicine & Cardiovascular Research, our focus is to detect specific nutrient and hormonal deficiencies, develop programs that safely enhance metabolic functions and to prevent disease and improve the quality of life in the general population. Contact us today to find out how we can help you!

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