Real Food vs Synthetic Vitamins

Everyday your body needs 21 minerals, 13 vitamins, 8 amino acids, 2 essential fats, and a little bit of starch and sunlight to pull energy and nutrients out of food.

Over the years we’ve realized there is a big difference between synthetic vitamins and real food. Synthetic vitamins don’t provide the cofactors needed for proper nutrient absorption. Synthetic vitamins also have a lot of excipients and chemicals in them that people are not aware of. In addition to this, people are lost on what to take and what is actually needed for their body.

In order to get your body to resonate, the right amount of protein, essential fatty acids, and starches are needed each day. This will help you not loose muscle mass and bone density as you age. Proper nutrients are also needed to help you to stay cognitively in the game while giving you the energy needed to get through the day.

At the Institute of Nutritional Medicine & Cardiovascular Research, our focus is to detect specific nutrient and hormonal deficiencies, develop programs that safely enhance metabolic functions and to prevent disease and improve the quality of life in the general population. Contact us today to find out how we can help you!


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